Articles

Bike saddles & sex? Low libido? Too tired from training for sex? Feisty Triathlon Head Coach & Educator Miranda Bush dispels myths and shares ways you can invite more sex into your life as an athlete.

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

The sport of triathlon has a l...

1 in 3 girls aged 16-18 are dropping out of sport. Find out why girls are leaving sport & what we can do to keep girls in triathlon.

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

In addition to being a coach and triathlete, I am a mom to three teenagers – a daughter and two so...

Many women aren't eating enough. Here's why it's important and how to get more calories in.

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

As a population, women do not eat enough. When coupled with participation in endurance athletics it can even more easily create a breeding ...

Should you shave your bikini line before a ride? How do you protect your hair against chorine & sun damage? Afros & helmets? Hair poses unique challenges for women when it comes to training for triathlon. Here’s how to keep your hair happy & healthy while swimming, biking & running.

Text by Mira...

Raise your hand if many days you feel less “2 Legit 2 Quit”.... and more too anxious to want to do much of anything. You aren’t alone. Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime. Feisty Triathlon Head Coach & Educator Miranda Bush shares practi...

In celebration of all things love, Feisty Triathlon Head Coach & Educator Miranda Bush shares how you can show your labia some extra love.

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

Valentine’s Day sparks many opportunities for conversations surrounding romantic love. And ...

Not having enough time to train is one of the biggest barriers for women starting triathlon. Here’s how to find more time to tri.

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

Recently someone asked me what I saw as the biggest barrier for starting triathlon training, as perce...

 About 1.9 billion people menstruate each month. So why is it still so uncomfortable to talk about periods? It's time to stop hiding tampons up sleeves and talk more openly about all things menstruation.  

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

Last September I watched ...

We all know the classic "it's not you, it's me" line that come at the end of relationships, even when it's a coach/athlete professional relationship. However, in the case of coach/athlete, sometimes we have to take a cold, hard look at ourselves and realize that we may need to improve our ability to...

What do you really need to race a triathlon? Feisty coaches Jamila Gale-Agans and Miranda Bush discussed how to race triathlon without breaking the bank during their weekly conversation, P(r)ep Talks, in the Feisty Triathlon Community FB Group. You can join here. 

Text by: Miranda Bush

Triat...

Really uterus, today?! Waking up on race day with your period may make you curse the triathlon gods. However, Feisty Team Head Coach Miranda Bush wants you to know that you can perform your best at any point in your cycle. In fact, racing on your period could even make you feel #blessed.

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